A Rising Tide … Here at Sanctuary Jiu-Jitsu, we’re committed to bringing our members and the larger Jiu-Jitsu community high quality seminars and clinics. Jiu-Jitsu
GUEST INSTRUCTOR SERIES, VOL. III We’re excited to announce the next instructor in our Guest Instructor Series will be Carsten Carlsen of Renzo Gracie Des
ATTITUDE IS IMPORTANT Attitude is important. It informs our mentality and our thoughts. Our mentality and our thoughts shape and direct our actions. Our actions
That day finally comes when you retire your white belt for a shiny new, stripe-free blue belt. Congratulations fill the air. Hugs and smiles are plentiful. And that
The Importance of Women’s Self Defense Instruction The right to defend oneself against physical attack is an essential and inalienable right belonging to every human
Twice a week at Sanctuary Jiu-Jitsu Academy, women take over the mats. There is an inexplicable power and growth that comes from women creating a
Update! This is a late post – and update – but given the time between I have been able to collect my thoughts about this
Specifics and Universals Are you looking to join a Jiu Jitsu academy, do a free trial, and/or shop around to see which academy in your
Defining Terms Jiu-Jitsu literally defined means “gentle art.” Historically, Jiu-Jitsu was comprised of many different schools of martial arts in Japan that all placed a
Madison Jiu-Jitsu Most of the competitions attended in the Midwest are in the large urban centers of Milwaukee and Chicago. Those cities and events attract
Why Jiu-Jitsu? Enrolling your child in a martial arts program has many known benefits. These positive aspects and benefits will impart powerful lasting lessons and
The Truth of Injury Jiu-Jitsu is a combat sport. It is one of the most intense physical activities one can engage in. The physical exercise
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