Reversing the Roles: Ffion Davies at Sanctuary Jiu-Jitsu When Ffion Davies steps onto the mats, the room lights up. There’s a buzz in the air—the
JIU-JITSU SEMINARS & CLINICS: FALL / WINTER A Rising Tide … Here at Sanctuary Jiu-Jitsu, we’re committed to bringing our members and the larger Jiu-Jitsu
5 Destructive Attitudes That Will Hold You Back In Jiu-Jitsu ATTITUDE IS IMPORTANT Attitude is important. It informs our mentality and our thoughts. Our mentality
Blue Belt Blues: The Symptoms and How To Treat Them? That day finally comes when you retire your white belt for a shiny new, stripe-free blue
Women’s Self Defense Seminar The Importance of Women’s Self Defense Instruction The right to defend oneself against physical attack is an essential and inalienable right
Women Training Women (and why it matters) Twice a week at Sanctuary Jiu-Jitsu Academy, women take over the mats. There is an inexplicable power and
The Black Belt Update! This is a late post – and update – but given the time between I have been able to collect my
Your First Jiu-Jitsu Class Specifics and Universals Are you looking to join a Jiu Jitsu academy, do a free trial, and/or shop around to see
Jiu-Jitsu: The Gentle Art? Defining Terms Jiu-Jitsu literally defined means “gentle art.” Historically, Jiu-Jitsu was comprised of many different schools of martial arts in Japan
FUJI BJJ Wisconsin State Championships Madison Jiu-Jitsu Most of the competitions attended in the Midwest are in the large urban centers of Milwaukee and Chicago.
Kid’s Jiu-Jitsu! Why Jiu-Jitsu? Enrolling your child in a martial arts program has many known benefits. These positive aspects and benefits will impart powerful lasting
Injuries in Jiu-Jitsu The Truth of Injury Jiu-Jitsu is a combat sport. It is one of the most intense physical activities one can engage in.
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