Kid’s Jiu-Jitsu! Why Jiu-Jitsu? Enrolling your child in a martial arts program has many known benefits. These positive aspects and benefits will impart powerful lasting
Injuries in Jiu-Jitsu The Truth of Injury Jiu-Jitsu is a combat sport. It is one of the most intense physical activities one can engage in.
Early Morning Jiu-Jitsu! Sanctuary Jiu-Jitsu will now be adding early morning Brazilian Jiu-Jitsu classes to the schedule. They will be held every Monday, Wednesday, and
Sanctuary Promotions: New Blue Belts! We’re very proud to announce our newest Blue Belts at Sanctuary Jiu-Jitsu. Masha, Liz, Matt, and Chaney all began their
Academy Rules: The Letter and the Spirit The Purpose of Academy Rules Every martial arts academy has certain rules, etiquette, and guidelines; some explicit, others
2018 IBJJF Chicago Spring Open Congratulations to CTA Madison athletes Karen Vieth and Masha Bubela for competing in the IBJJF Chicago Open this last month.
On Quitting Jiu-Jitsu Seeds of Doubt At some point in our time on the mats, many of us have considered quitting Jiu-Jitsu. Some people are
Caio Terra Association Team Camp 2018 Team Assemble: Arriving at HQ I arrived in San Jose ready to hit the mats for the first day
Creonte and the Regime of Rigidity The very idea of “creonte” is ridiculous. It is old, outdated, and is heading fast into the dustbin of
Change is Essential A Long History The mats that we have been training on at Sanctuary Jiu-Jitsu for the past three years are the same
Jiu-Jitsu: A Game of Styles Jiu-Jitsu is an art of style. Like the different fighting styles in old Kung-Fu movies, there are a myriad of
A Promotion The Decision to Promote Earning and receiving your blue belt in Brazilian Jiu-Jitsu is a big deal. It is the first large milestone
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For general information about our program including maps to our location, our phone number or other ways to contact us, or brief information about our mission and philosophy and the philosophy of the Caio Terra Association go to our home page. If you just want to see our weekly schedule, check out our schedule page.
If you want more information about Sanctuary Jiu-Jitsu (a Caio Terra Academy) and what we stand for read our About Us page.
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We also have interesting articles written by our instructors and members.
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